Meet The Team

Charlotte is a Integrative Therapist for children, adolscents and young adults aged 5-24 years old. Charlotte takes a holistic, attachment-based approach to emotional wellbeing. She combines play, movement, and creative techniques to support children in exploring and expressing their feelings in ways that feel safe and meaningful to them.

Charlotte has extensive experience working with children to promote their wellbeing. With a background in schools, she has worked closely with children with additional needs, helping them to understand and regulate their emotions. Her work is always child-led, creating space for each child to feel seen, heard, and accepted exactly as they are.

At the heart of her practice is the belief that strong, trusting relationships and creative expression are key to helping children build resilience, confidence, and emotional awareness.

Location: AL3 (Markyate)

Dawn is an accredited Counsellor and Psychotherapist with the National Counselling and Psychotherapy Society (NCPS), and is offering sessions to children aged from 5 years old, up to young adults aged 25 years old. Dawn is also able to offer sessions to parents who themselves may feel they need some support, or want to consider their own upbringing and how their behaviours impact on their child.

Dawn has extensive experience with both adults and children, using an Integrative approach to adapt to that young person, including using creative arts and play to help young people express their emotions.  Dawn is highly trained, friendly, approachable and warm, offering a safe space to the families which come to her. 

Location: St Albans, AL1

Eliza is an Integrative Psychotherapist offering sessions to children and young people aged 4-25, along with adults/parents. Eliza draws from a range of approaches including psychodynamic therapy, attachment theory, creative and play-based methods, and trauma-informed practice that is tailored to your (or your child’s) individual needs and goals. Eliza also incorporates CBT and mindfulness where appropriate. Eliza has extensive experience supporting clients with a range of difficulties.

Eliza works systemically when working with children - thinking about the wider context of a child’s life, including family, school, and peer relationships. Where helpful, Eliza involves parents or carers through regular check-ins or reflective parenting sessions. These offer space to better understand a child’s inner world and strengthen the connection between a parent and child, as well as bring relief, clarity, and renewed confidence, creating a more connected family environment.

Eliza’s focuses on creating a safe space, where individuals are listened to and deeply understood throughout their work with Eliza. She holds a warm, compassionate and supportive approach, aiming to meet individuals wherever they are, without expectation of pressure. Eliza’s first priority is to help you (or your child) feel at ease in the first session, with he aim of building a trusting relationship where change can then begin. 

Location: Finchley, Mill Hill, St Albans & Online

Nicola is an Integrative Creative Arts Therapist working with children aged 4-25 years old. She uses a variety of approaches to work young people to help them cope with the difficulties they face in life. Counselling sessions could involve talk therapy, or something creative, like art or play - whatever best suits the individual. 

Nicola prioritises forming a safe, trusting environment for the child/young person, focusing on getting to know them and how they experience the world so that together they can explore what they are going through and discover what would most support the young person to feel confident and at peace with themselves and thrive.  

Nicola has worked with children and teens in a variety of roles over 20 years and has a wide range of experience, including around trauma and adoption. 

Location: Watford WD24

Nicole is a qualified Cognitive Behavioural Therapist (CBT), offering online therapy for young adults aged 16+ and adults. With over seven years of experience working in NHS mental health services and three years as a CBT therapist, she brings both clinical expertise and a compassionate, down-to-earth approach to her work.

Nicole supports clients with a wide range of difficulties including depression, low self-esteem, generalised anxiety disorder, phobias, panic disorder, health anxiety, agoraphobia, social anxiety disorder, post traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD). A particular area of interest for her is low self-esteem — helping individuals who struggle with self-doubt or not feeling “good enough” to develop a more balanced and compassionate relationship with themselves.

Nicole uses CBT, an evidence-based approach that explores how thoughts, feelings, and behaviours are connected and how making small, meaningful changes can lead to greater emotional wellbeing. Her sessions are collaborative and tailored to each client’s unique needs, goals and pace.

Clients often describe her as warm, empathetic and easy to talk to. She offers a safe, non-judgemental space where clients feel truly heard and supported as they work through challenges and build a more confident, resilient sense of self.

Location: Online